Vertimax Soccer Training

By Jason Shea PICP Level III, M.S., C.S.C.S.
Jason Shea PICP Level III, M.S., C.S.C.S. PSEUDOSCIENCE specific training or strength and conditioning for athletes. The Vertimax (www.vertimax.com) has been show in third party laboratory testing to increase athlete ... Get Content Here

Youth Football Speed - Gregory Double Wing
Youth Football Speed, Agility, and Quickness and Functional Conditioning Program Goal: To develop Speed, Agility, and Quickness training) Otherwise recommend an individualize flexibility program to each athlete for at home. 1) Standing Forward Fold ... Read Document

Indoor Sports Facilities - About.com Travel
Three indoor sports facilities in Houston. About.com. Food; Health; Home; Money; Style; Tech; Travel; More But perhaps the biggest draw to this indoor sports facility is the Vertimax speed, agility and jump training. Adult soccer leagues of 8 to 10 people run throughout the entire year ... Read Article

AN EXAMINATION OF TRAINING ON THE VERTIMAX RESISTED JUMPING ...
Representing the sports of baseball, gymnastics, soccer, and basketball were recruited for this 12-week training intervention study. Before baseline testing, Additional exercises performed by the VertiMax training group (1–2 d wk21) Resisted quarter jumps: 2–4 sets, 8–10 jumps ... Read Document

Strength & Conditioning - University Of Notre Dame
Training with Vertimax to improve vertical jump performance is simple and effective Simply put on the Vertimax waist belt, - Men’s Soccer Strength Coach Volume 2 Page 3 Foam Rolling is actually a technique known as Self-Myofascial Release. ... Fetch Here

Dryland training - About.com Sports
Improve Your Swimming With This 8-Week Training Plan. View More. 12 Articles in: Dryland Workouts for Swimmers to Help with Swim Strength and Swimming Faster About.com; About Sports; Swimming; Technique Tips and Swimming Workouts; Dryland ... Read Article

2011-2012 Soccer Program - Futurasouth.com
2011-2012 Soccer Program Futura and Boost have combined their abilities for the ultimate soccer performance training program. Players ... View This Document

October 2012 Edition - Ferrellduncan.com
Training and Vertimax delivers. Wth NBA, NFL, MLB, NHL and profes- sional soccer teams using the equipment, athletes can also have noticeable gains in their game when they other performance enhance- Athletic ment tools Advantage offers. ... Doc Viewer

Basketball Vertical Jump Training At Home - Contfefoku
Regardless of what sport you do – be it basketball, football, soccer, Unlike pretty much every other jump training program out there, vertical jump does not rely and there is ... Access Full Source

GRACE SOCCER CAMP - Grace Brethren Preschool
Current members of the GBHS soccer teams will also act as counselors and coaches during the camp. They will be introduced to our brand new, state-of-the-art “Vertimax” training system. (www.vertimax.com) GRACE SOCCER CAMP. June 13-17, 2011 @ Grace Brethren HS. Ages 5-14 yrs. ... Document Retrieval

Youth Soccer Training - Team Drills With VertiMax - YouTube
Youth soccer teams can train with VertiMax in groups or one at a time, get more youth training and drills: http://www.vertimax.com/youth-training/ Young athletes love training with the VertiMax because it gets great results. First-step quickness is very important for young athletes to ... View Video

Mental Skills Training For Soccer: Goal Setting
Mental Skills Training for Soccer: Goal Setting. David R. McDuff, M.D.- MD Sports Performance. Improve vertical leap with vertimax training three times a week. Step 6. Improve agility and balance with wobble board training for 15 minutes every day. ... Return Document

In-Season Training II Facts, Fallacies, And Recommendations
In-Season Training II Facts, Fallacies, and Recommendations By Genetic Potential, Vertimax Users Manual. Tampa, Fl. Pp 31 Training in Soccer Players; Journal of Strength and Conditioning Research, 18(3): pp584-589 ... Access This Document

Active Recovery - Low-Intensity Exercise After Competition
Active recovery, or engaging in low-intensity exercise after competition or vigorous exercise sessions, may be better than complete rest for full physical and psychological recovery. ... Read Article

ATHLETIC TRAINING EDUCATION - National Athletic Trainers ...
ATHLETIC TRAINING EDUCATION . OVERVIEW . This document provides a brief overview of the education and credentialing process for entry-level athletic trainers. ... Visit Document

Soccer Instructional Drills - Versratikar.files.wordpress.com
VertiMax soccer training equipment takes soccer training and soccer drills to the next level. Improve your explosive speed on the pitch with the VertiMax. led by our Challenger coaches from the UK who will introduce ... Return Document

Exercise - Aclsegway.com
Exercise Dynactive Warm-Up As before Vertimax 5,4,3 band 8 sets of 6 5€bands 10 sets of 6 5,4,3 band 6 sets of 6 dribble soccer ball 4 x 10 yds Sled Training / Prowler Training Lateral explosive vs Functional trainer w/ T band on ankles ... Fetch This Document

Www.vertimax.com
VertiMax Jump Training emphasis from training the basic force production capacities of muscle, to developing muscular contraction velocity and ... Return Doc

Leigh Sports Boosters 2014-2016 Purchases/Funding
Vertimax training machine GoPro Hero camera for video postings on Leigh Athletics website Baseball BVAL Champions TShirts Boys Soccer Uniform socks (40) Girls Soccer BVAL Champions TShirts Boys Volleyball Team backpacks (32) BVAL Champions TShirts Wrestling ... Return Document

Functional Athletic & Sports Training LLC
Functional Athletic & Sports Training LLC “The VertiMax training device is an integral part of our strength training and conditioning program at the University of Florida. ... Access Document

GRACE SOCCER CAMP - Grace Brethren Elementary School
Grace Soccer Camp, sure to be the best soccer camp in the area! Camp coaches will instruct the campers on the basic technical skills and tactics that will improve each player’s “Vertimax” training system. (www.vertimax.com) Title: GRACE SOCCER CAMP ... Doc Viewer

Sports Camps - Independent School District 196
Part in this mini-varsity high school soccer camp and learn through a variety of advanced training methods. vertimax, ropes, dots, speed ladders, ploy boxes, and speed and agility training. Benefit from the skills of experienced ... Get Doc

Mike Barwis - Wikipedia, The Free Encyclopedia
Background. Mike Barwis is the founder and CEO of the Barwis Methods family of companies, including the Barwis Methods Training Centers, and a current consultant to the NY Mets. ... Read Article

ARMSTRONG STATE UNIVERSITY Strength And Conditioning Camp
Armstrong State University Soccer team. Michael Sergi: • Head Coach of the Armstrong State University men's cross country team. Vertimax Training FMS Testing (functional Movement Screening) The purpose of this camp is to teach aspiring High ... Fetch Document

FALL PROGRAMS - Primo Sports
Vertimax Training, Small Group & 1 on 1 Training Fall Soccer Introduction to Soccer Ages 3-4 Mondays 5:00, Tuesdays 10:00, Wednesdays 1:00, Thursdays 1:00, Saturdays 9:00 Introduction to Soccer Ages 5-7 Mondays 5:00 or Thursdays 5:30 ... Get Content Here